Category: Vegi-tal

Vegi-tal

Recipe: Curried Tomato Coconut Lentils

Ingredients 1 tbsp. olive oil 1 medium yellow onion, roughly chopped 2 tsp. curry powder 1 tsp. cumin seeds 1
25/05/2020
Vegi-tal

The health benefits of avocados

It is recommended that we ingest unsaturated fats such as monounsaturated fat, the one that is found in avocados, for
24/05/2020
Vegi-tal

Recipe: Spiced Fresh Tomato Soup

Ingredients 2 tbsp. olive oil 1 large onion 1 large red pepper (both chopped) 1/2 tsp. salt 2 cloves garlic
23/05/2020